Weight Room

Located in the original gym on the south side of campus, the USAO Weight Room is available to students, staff, faculty and member of the Alumni Association with serious weight-training goals. Stocked with three power racks and two complete dumbbell sets, the Weight Room also features Life Fitness machines for targeting every major muscle group.

Hours:

Monday 2:30-9:30 pm

Tuesday 1-4:30, 8-9 pm

Wednesday 12-3:30, 6-9:30 pm

Thursday 2:30-4:30, 8-9:30pm

Friday 4-9:30 pm

Closed Weekends

For more information about the USAO Weight Room, call Coach Mike Ross at (405) 574-1228